7 anxiety calming scriptures

7 anxiety calming scriptures

Are you looking for anxiety-calming scriptures? Here are 7 anxiety calming scriptures from the Bible.

Bible verses to help with anxiety

1. Philippians 4:6-7

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

This passage encourages us to turn our worries into prayers. When anxiety creeps in, we are invited to bring our concerns to God with a heart full of gratitude. By doing so, we open ourselves to His peace, a peace that surpasses our human understanding. This divine peace acts as a guard over our hearts and minds, protecting us from the turmoil of anxiety.

2. Matthew 6:34

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

Jesus reminds us to focus on the present rather than being consumed by future uncertainties. By living one day at a time, we can handle today’s challenges without the added burden of tomorrow’s worries. Trusting in God’s provision for each day helps us find rest in His sovereign care.

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3. 1 Peter 5:7

“Cast all your anxiety on him because he cares for you.”

God invites us to cast our anxieties on Him, recognizing that He deeply cares for us. This imagery of casting suggests a deliberate action of handing over our burdens to God, trusting that He is more than capable of handling them. It’s an act of faith that acknowledges His love and concern for our well-being.

4. Psalm 34:4

“I sought the Lord, and he answered me; he delivered me from all my fears.”

The psalmist’s testimony encourages us to seek God in times of fear and anxiety. When we turn to Him, He hears our cries and delivers us. This verse reassures us that God’s response to our pleas is both personal and powerful, providing a refuge from our deepest fears.

5. Isaiah 41:10

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”

God promises His presence and support in this verse. Knowing that God is with us, strengthening and upholding us, can bring immense comfort. His righteous right hand signifies His power and faithfulness, assuring us that we are never alone in our struggles.

6. John 14:27

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

Jesus offers a peace that is distinct from the fleeting peace the world provides. His peace is enduring and rooted in His presence. By accepting His gift of peace, we can face life’s challenges with a calm and untroubled heart, knowing that He is with us.

7. Psalm 55:22

“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”

This verse is a powerful reminder of God’s sustaining power. When we cast our cares on Him, He upholds us and ensures that we are not overwhelmed. His promise to never let the righteous be shaken speaks to His steadfast support and our secure position in His care.

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